Nutritional Benefits:
Pomegranate peel is known for its antioxidant, antimicrobial, and anti-inflammatory properties, offering various health benefits such as promoting digestive and heart health, strengthening the immune system, improving oral and dental health, helping treat some skin and hair issues, and potentially preventing certain chronic diseases and cancers — thanks to its content of phenolic compounds and punicalagin.

How to Use:
Pomegranate peel can be used by drying and grinding it to make tea or mixing it with honey, or by boiling it in water to prepare a decoction or infusion. Herbs such as ginger, cumin, and green tea can be added to the mixture, then it is left to steep or boil before straining and drinking.